In the midst of all the sulking in my previous post I forgot to tell you what the entire fast felt like. Oops.
Day one was pretty easy. I don't think I got many of my juice recipes just right because they didn't taste the best, but they were tolerable and I got used to them quickly.
Day one was pretty easy. I don't think I got many of my juice recipes just right because they didn't taste the best, but they were tolerable and I got used to them quickly.
By the afternoon of day one I had a slight headache. This headache lasted right to the end of my fast on Friday.
Other than the dull headache I really was feeling great. I felt great about myself and about what I was accomplishing. That is one of the best feelings in the world. It's not often that I feel proud of myself.
Friday morning I threw on a pair of jeans...I didn't have to struggle to get them on or to get them fastened. That was nice!
By Friday night I realized that I didn't even HAVE to unfasten the jeans to get them off. What a phenomenal feeling that was!!!
Friday morning I threw on a pair of jeans...I didn't have to struggle to get them on or to get them fastened. That was nice!
By Friday night I realized that I didn't even HAVE to unfasten the jeans to get them off. What a phenomenal feeling that was!!!
I think I've learned my lesson...
I feel SO good when I'm doing something healthy and good for my body and feel SO bad when I'm not.
I MUST burn this into my brain and when I feel tempted, I need to reminisce on those bad feelings and know that I never want to feel them again!
No comments:
Post a Comment